Find a little space in the body and create peace in the mind with a beautiful and magical yoga experience with our qualified and local instructor.
Focused on dedicating time to your wellbeing, each flow will be personalised to what you are looking for on the mat. Whether that be a calming yoga flow, a fast paced vinyasa practice, or even an introduction to yoga practice.
Originating from India over 5,000 years ago, Yoga is considered a spiritual practice cultivating peace, self-awareness, kindness, and a higher consciousness through movement and meditation.
The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’ meaning ‘to join’ or ‘to unite’; the practice of Yoga is a perfect harmony between the mind and body.
Email: stay@rochcastle.com
Telephone: +44 (0)1437 725 566
